
Our Latest Research, Insights, and Opinions
Search for specific articles or topics, or browse our latest research, insights, and opinion pieces below to discover more.
Browse More
Discover what matter the most to you.

What’s the one thing that if you had it, would make you feel truly fulfilled, truly happy? Have you ever asked yourself this question? I’ve had the benefit of asking this question to hundreds of good people from all walks of life, and here’s the thing: few can respond with any conviction. About half of…

Do you have the courage to listen?
June 30, 2025
If ever there was a time to listen, now is it. And it’s worth making the distinction between hearing the words and listening. We hear the words regarding environmental impact, and have continued to travel for no good reason, to eat fish and meat unsustainably produced, and produce trash in heaps. We’ve heard the words,…

This one is going to stretch your imagination. I'd like you to consider that... You are the Universe. Yep, that’s right. You. Are. The. Universe. Not in a sort of abstract and woo-woo sense. In real and practical terms, and as such, you consciously or subconsciously create 100% of your reality. Just so you don’t…

We recently completed a study of 2,006 respondents in collaboration with OnePoll that found nearly half (46%) of Americans believe they are “the best person they know” – see the full story here. This shocking degree of narcissism is indicative of a lack of empathy and a lower level of consciousness at the root of…

One thing is for certain - plant medicine / psychedelics are experiencing a renaissance. There’s incredible momentum; the culmination of life-changing stories (have you seen Mike Tyson’s?), huge investments, breakthrough therapy status being granted by the FDA, innovative new companies, a growing body of academic research, and the list just goes on and on. You…

How Safe is Ayahuasca, Really?
June 30, 2025
How Safe is Ayahuasca, Really? Is Ayahuasca safe? How safe exactly? Let's take a deep dive into the risks, myths, and precautions for safe journeying with ayahuasca - including a full list of pharmaceutical and over-the-counter contraindications. The truth (in context) about Ayahuasca's safety. Any google scholar is likely to find, woven throughout all…

A Personal Account of 5-MeO DMT: The Return from Separation Embracing the God Molecule Sitting in the lush density of the surrounding jungle, I focused on the healer before me to discuss my intention before the 5 MeO DMT ceremony commenced. I was about to embark on a spiritual journey that I had heard of…

Music for a Psychedelic Journey - The Johns Hopkins playlist “After silence, that which comes nearest to expressing the inexpressible is music.” – Aldous Huxley They say music is the food of love. If that’s the case, psychedelics are the seasoning. The combination of a psychedelic journey with carefully selected music can be an…

What is Ayahuasca? Ayahuasca, a powerful and sacred brew originating from the Amazon rainforest, has garnered significant attention in recent years, both within indigenous communities and the broader global context. This ancient concoction, traditionally made from the Banisteriopsis caapi vine and the leaves of the Psychotria viridis plant, has been utilized for centuries by various…

Looking for Ayahuasca Diet recipes? Learn how to prepare for your Ayahuasca retreat without the frustration of feeling like you can't eat anything. In this blog, we'll look at one sample day on an Ayahuasca dieta with 3 easy and delicious recipes you can make at home. I don't know about you, but I…

PTSD & the Post-COVID New Normal
June 30, 2025
The diagnosis of PSTD (Post-traumatic Stress Disorder) has its historical roots in the trenches of war. Prior to its clinical recognition as a legitimate mental health condition, terms like "shell shock" or "war fatigue" and others were used to describe the symptoms of soldiers who had experienced such shocking violence that they were unable to…

It’s you, and ONLY you, 100%
June 30, 2025
My first breakthrough with plant medicine was the realization that the ONLY thing between me and everything I ever dreamed of was... me. Academically, we all understand this on some level, but this was profound and experiential. The universe was pushing this understanding into every cell of my mind, body, heart, and spirit. I asked…

For centuries, South American tribes have been reaping the potential benefits of Ayahuasca’s transformative effects, and over the past couple of decades, the indigenous ancestral medicine has begun taking the entire world by storm. People from all over the globe feel an increased calling to attend an Ayahuasca Retreat, and Amazonian shamanism is opening more…

A recent study shows promising results. “Peace cannot be kept by force; it can only be achieved by understanding.” ~ Albert Einstein The Israeli – Palestinian conflict has escalated and the whole world is watching - including psychedelic researchers. They are working to uncover the potential of psychedelic plant medicines, such as the ancient Amazonian…

Plant medicines unveil the inner truth of our nature, and allow us to focus on fostering what is vital and sustaining. The quality of our relationships, whether it be with family, friends or lovers, determines the quality of our lives. Plant medicine radically increases consciousness, making us better partners, more effective leaders, and kinder people.…
