Our Latest Research, Insights, and Opinions

Ayahuasca Retreats in the United States: Why Most People Travel Abroad for Legal Experiences Before jumping into an Ayahuasca Retreat just because it's close to home, here are some considerations we highly recommend to help you decide whether your time and hard-earned money may be better spent on a Retreat experience abroad, where legality may…

For deeper insights into what makes up a safe and quality plant medicine retreat, check out the results from our recent plant medicine retreats survey. 1. If you’d like a holistic understanding of your opportunities to improve your quality of life, take this self-diagnostic. 2. If this is your first time with Ayahuasca, this short…

For deeper insights into what makes up a safe and quality plant medicine retreat, check out the results from our recent plant medicine retreats survey. ‍ 1. If you’d like a holistic understanding of your opportunities to improve your quality of life, take this self-diagnostic. 2. If this is your first time with Ayahuasca, this…

A look at the use of Psychedelics by prominent figures for performance and wellbeing. Psychedelics are more “mainstream” than you probably think. There have been many notable thinkers, creators, and leaders who have experimented or habitually used psychedelics such as Ayahuasca, Psilocybin, and LSD - from scientists, inventors and business figures to writers, painters and…

‍Welcome, dear friend, to a journey of profound self-discovery, healing, and transformation. As you explore the potential power of the plant medicine Ayahuasca in Costa Rica, finding the perfect retreat is essential for a safe and enriching experience. Here, nestled in the lush jungles of Costa Rica's Nicoya, you will discover a safe and loving…

How to Prepare Mentally and Physically for an Ayahuasca Retreat in 2026 A practical retreat preparation guide on what to eat, how to get ready, and life after your first ceremony. Like most intense psychedelic experiences, an Ayahuasca retreat demands an intentional approach. If I’ve learned anything from dozens of deep medicine journeys, winging it…

How does neurogenesis and neuroplasticity work? And how is this related to our well-being? Neurogenesis: the ability to create new neurons (brain cells) and connections between neurons. Neuroplasticity: the capacity of the brain to change and rewire itself in response to the stimulation of learning and experience. Our cognition (the way we think) is linked…

‍ For deeper insights into what makes up a safe and quality plant medicine retreat, check out the results from our recent plant medicine retreats survey. If this is your first time with Ayahuasca (that's great!), this short quiz will help you assess your level of mental, emotional, and spiritual readiness for this powerful and…

‍ Why is everyone talking about the DMN (Default Mode Network)? Scientists believe that they have identified the DMN as the “seat” of the Ego in the brain. The DMN has become a popular topic in the world of psychedelics and healing in relation to substances such as Psilocybin and Ayahuasca. But what is the…

Common Life Regrets of the dying Death is the most confrontative force of life. Death is the shadow looming over us in our brightest moments whispering “this is temporary” and plays upon our greatest fears. That this body and this mind is going to one day cease to exist. There is the imminent fear of…

Today’s Mental Health Crisis Demands New Solutions: Where Ancient Wisdom Meets Modern Science How plant medicine therapy is emerging as a transformative option for millions struggling with treatment-resistant conditions. Let’s dive in. We're living through a mental health emergency that's been building for years and you can’t tell me you haven’t noticed it. More friends…

The Global Mental Wellness Epidemic You may have noticed, many of us are not doing so well. According to pre-COVID statistics from Our World in Data [1], between 1 in 7 and 1 in 8 people globally are suffering from a mental illness. That's a very difficult statistic to stomach. https://ourworldindata.org/global-mental-health Here’s the breakdown for…

Ayahuasca Retreat Cost in 2026: Your Complete Price Guide Intro: Average Retreat Center Cost Engaging in this sacred plant medicine ceremony can be a profound and life-changing experience, but it's important to be mindful of the time investment and the financial investment required and you might be wondering how much does ayahuasca cost? We understand…

‍ For deeper insights into what makes up a safe and quality plant medicine retreat, check out the results from our recent plant medicine retreats survey. 1. If you’d like a holistic understanding of your opportunities to improve your quality of life, take this self-diagnostic. 2. If this is your first time with Ayahuasca, this…

‍ For deeper insights into what makes up a safe and quality plant medicine retreat, check out the results from our recent plant medicine retreats survey. ‍ If this is your first time with Ayahuasca, this short quiz will help you assess your level of mental, emotional, and spiritual readiness for this powerful and sensitive…